Introduction

Nar Phu Valley With Annapurna Circuit, The diverse landscapes covered by the Himalayas presents the breath taking panorama of sky-scraping mountains and adventurous trekking. The popular Mt Annapurna range is the world's 10th highest mountain. Many other giant peaks when seen from the Annapurna base camp appear to be astounding. The trek begins from the beautiful Chamje village all the way through glorious land Beshisahar. Encountering with other travellers passing by and the safest adventure with our experienced guide add up delightment throughout the journey.

Nar Phu Valley with Annapurna Circuit 

Crossing the river bridges and the forest covered with rhododendrons leads to the small cultural villages-koto, Singenge, Kayang. Travelers gets an offer to touch on their lifestyle and culture. The least explored significant villages "Phu" and "Nar" reflects the medieval Tibetan society . It requires the special permit from Nepal Government to step through.

Take a step and visit the wonderful Tibetan Plateau and one of the 108's world's great Buddhist monasteries constructed by Karmapa Rinpoche which is also known as known as Tashi Lakhang Monastery believed as his last creation. The trial adjoins with Nagwal and ascends to Manang district. Acclimatization in Manang at the altitude of 3,551 meters presents the view of cultivation fields with terraces, herding of yaks, culturally predominant gompas & monasteries, a view of Gangapurna lake, Gangapurna glacier resting just above the village,world highest mountain pass (Thorang Laa Pass), the view of the stinking Annapurna Massif (I to IV), Mt. Dhaulagiri, Mt Machhapuchhre, Mt Manaslu, Pisang peak, Paungda Danda and numerous snow-capped peaks over 7,000 to 8,000 meters which cannot be pass over.

Spend a great time at the holy temple Muktinath (one of the world's highest temples). Muktinath is a significant temple for Hindu and Buddhist. The astonishing place Jomsom that has so many captivating places to take note upon. Travel all the way from Pokhara city to Kathmandu carrying a bag full of memory given by a startling mountains and the divergent cultural land of Annapurna that is always remembered.

Trip Features:

  • Nar Phu Valley with Annapurna Circuit take towards fabulous time throughout the trekking that runs through the peaceful Nar and Phu village reflecting the medieval Tibetan culture unlike any other villages and catch asight of mesmerizing Annapurna by crossing Kangla La pass and17,769 ft elevation of Thorang La pass (the highest mountain pass of the world).
  • Walk over the Suspension bridge of Mayrsangdi River, sub-tropical forest, enormous waterfall and uneven landscapes. Get a breathing view of immense mountains above the range of 7,000 to 8,000 meters and many other snow-capped peaks.
  • The world's deepest river- Kali Gandaki Gorge, the first Conservation Area and largest Protected Area in Nepal that runs at this trail has adjoined the beauty of Annapurna regionand the very beautiful Manang district.
  • Inhabitant of different ethnic groups has created diversification in culture and makes traveller run with great amaze and gets a taste of variety of Nepali culture from the base of the trekking point to the highest part including the sacred temple Muktinath, one of the world's highest temples (altitude 3,800 m).

Book Now

Select a package
Trip Code

AMT - TREK - 203
Best Season

Autumn & Spring
Trip Grade

Fairly Strenuous
Max Altitude

Kangla Phedi (4,530m/14,858ft)
Accomodation

Teahouses/Lodges
Transportation

Flight/Jeep or Bus
Meals

Any
Group Size

Any

Quick Enquiry

Talk with Expert 9862790129/ 9851039058

Trekking Map

Trip Itinerary

DAY

Inclusions:

  • Required numbers of time Airport pick up and drop off as per your flight schedule (international and domestic). All required transfers in Kathmandu too.
  • 3 Night’s accommodation in touristic town of Kathmandu in BB Plan (one can choose budget, standard and deluxe).
  • A day sightseeing tour in Kathmandu by private vehicle (places of interest). Highly experienced city tour guide and all the entrance fees of UNESCO heritage sites.
  • 1 Night accommodation in Lake side Pokhara in BB Plan (one can choose budget, standard and deluxe).
  • Kathmandu to Chamje (trek starting point) drive by private vehicle.
  • Jomsom to Pokhara flight.
  • Pokhara to Kathmandu transportation (Flight/Private vehicle/Tourist coach – choose as per your budget and interest).
  • Standard tea house (lodge) accommodation during the entire trekking as per mentioned in itinerary.
  • Three meals per day (Breakfast, Lunch & Dinner) during the entire trek as per mentioned in itinerary followed by 3 times tea/coffee per day. One can choose the meal from menu there.
  • A duffel bag, Trekking Map and trekking pole.
  • Sleeping Bag, Down Jacket, Nepali SIM card (Rental basis, if needed).
  • Annapurna Conservation Area Project (ACAP) fee.
  • TIMS (Trekker’s Information Manual System) permit.
  • An experienced government certified local Trekking Guide.
  • Required numbers of highly experienced trekking porters (2:1 ratio).
  • Staff’s foods, salary, insurance, accommodation, meals, transportation etc.
  • General first Aid Kit.
  • A certificate of appreciation (experience certificate) after completing the Trek.
  • Farewell Dinner in Kathmandu with cultural program.
  • All government taxes and applicable paperwork.

Exclusions:

  • International Airfare.
  • Personal Travel Insurance (essential for high altitude trekking).
  • Lunch in Kathmandu.
  • Personal expenses (bar, laundry, personal shopping, internet usages during the trek, hot shower during the trek, battery charge during the trek etc.).
  • Alcoholic beverage.
  • TIPS for Staff.

Equipment Checklist

Essential Equipment list for Nar Phu Valley with Annapurna Circuit Trek

“Embarking on the Nar Phu Valley with Annapurna Circuit Trek is a thrilling adventure that requires meticulous preparation. Ensuring you have the right gear can make the difference between a comfortable journey and a challenging one. In this guide, we’ll walk you through the essential equipment needed for the trek, from clothing layers to personal items. Whether you’re a seasoned trekker or a first-timer, our comprehensive packing list will help you get ready for the adventure of a lifetime.”

1. Clothing

Base Layers: Thermal tops and bottoms for warmth.

Mid Layers: Fleece jacket for insulation.

Outer Layer: Insulated down jacket (recommended for high altitudes).

Rainproof/Windproof Jacket and Pants: Essential for unpredictable weather.

Trekking Pants: Lightweight, quick-drying pants for daytime trekking.

Warm Hat and Sun Hat: A warm beanie for cold weather, and a wide-brimmed hat or cap for sun protection.

Gloves: Waterproof insulated gloves and lightweight inner gloves.

Socks: Wool socks for cold weather and moisture-wicking socks for trekking.

Gaiters: To keep mud, snow, and debris out of your boots.

2. Footwear

Hiking Boots: Sturdy, waterproof boots with good ankle support.

Camp Shoes/Sandals: For comfort when relaxing in the tea houses or lodges.

3. Sleeping Gear

Sleeping Bag: Rated for -10°C to -20°C to withstand cold nights in higher altitudes.

Sleeping Bag Liner: Adds warmth and keeps your sleeping bag clean.

4. Backpack and Accessories

Daypack (25-30 liters): For carrying essentials like water, snacks, and layers.

Duffel Bag: Large, durable bag for porters to carry; waterproof covers are recommended.

Rain Cover: For protecting your daypack from rain.

Trekking Poles: Helpful for stability and reducing stress on knees.

5. Hydration and Nutrition

Water Bottles and/or Hydration Bladder: With at least 2-3 liters capacity.

Water Purification Tablets or Filter: To treat water on the trail.

Snacks: High-energy snacks like energy bars, nuts, and chocolates.

6. Personal and Miscellaneous Items

Headlamp with Extra Batteries: Essential for early morning treks or dark trails.

Sunglasses: UV-protective, high-quality sunglasses to protect against the intense high-altitude sun.

Sunscreen and Lip Balm: High SPF for sun protection.

Basic First Aid Kit: Include band-aids, blister treatment, antiseptics, painkillers, altitude sickness medication, and any personal medications.

Toiletries: Eco-friendly soap, toilet paper, hand sanitizer, and wet wipes.

Camera and Extra Batteries: Since charging can be costly and unreliable at high altitudes.

7. Documents and Money

Passport and Permits: Passport, visa,TIMS card, and entry permit.

Cash: ATMs are not reliable in the mountains, so bring enough Nepali cash for personal expenses.

Frequently asked question (FAQ'S)

Nar Phu Valley with Annapurna Circuit Trek is a fairly-strenuous level of trekking route. Although There are numerous challenges like the rugged terrain, steep slopes, trekking route through stone stairs and continuous walking of 5 to 6 hours per day. That being said, Nar Phu Valley with Annapurna Circuit Trek is doable and can be undertaken by travelers who have the right attitude and are physically fit .

The prime time for trekking Annapurna Circuit is during Spring(March, April and May) and Autumn (October and November). During these seasons the weather will be clear, you will get long sunlight hours, fewer bugs, flowers will bloom on the way, the charm of the atmosphere can be felt by the heart, magnificent views of the Himalayas can be seen and you can escape the crowd and enjoy the pleasure of trekking.

The prime time for trekking Annapurna Circuit is during Spring(March, April and May) and Autumn (October and November). During these seasons the weather will be clear, you will get long sunlight hours, fewer bugs, flowers will bloom on the way, the charm of the atmosphere can be felt by the heart, magnificent views of the Himalayas can be seen and you can escape the crowd and enjoy the pleasure of trekking.

Yes!! It is recommended to have travel insurance during the trek. It is uncertain that you will not feel sick or get into any accidents during the trek. So, for medical emergencies and as precaution against risks and financial losses that could happen while traveling, insurance is best.

All the equipment/accessories required for trekking will be arranged for you.You will have to pay the amount for equipment. If you personally want to manage any equipment by yourself it’s fine. We have created The Ultimate Trekking Checklist page for your help as It is always better to carry the essential gears and accessories.

Qualified, well experienced, knowledgeable and reliable trekking leaders who have been working in this field professionally for more than a decade will guide you toward the destination and back. You are in safe hands with us, so don’t worry about trekking guides.

We will start our trek from Chamje (1,410m/4,626ft) and ascend up to Thorong Phedi (4,600m/15,092ft). We have created Itinerary in proportion to proper accommodation so normally we don’t need oxygen on this trek. In case of altitude sickness we will descend immediately. If any altitude sickness symptoms are seen then we provide Diamox as a medication.

Adventure Mountain Trek offers you a lifetime policy through which you can renew your booking amount for another trek although if you want to cancel it then we will refund you as per our trip cancellation terms procedure.

We hire our staffs according to their standards. They should have to go through our selection procedure on which we will check their certifications, qualifications and experience. Hence, Our staff are equipped/trained and insured.

Due to the advancement of the trekking industry, we can find enough lodges and tea houses throughout Annapurna Region trekking routes. They offer good food and accommodation. There are different options you can choose according to your needs and budget. Also you should know that at high altitude places like Nar Phu Valley the service will be limited.

Yes!! The Internet is accessible during the Nar Phu Valley with Annapurna Circuit Trek. You can access the 3G network on mobile phones. The mobile internet is fast enough to browse and even make video calls. You will get continuous signal during the whole trek but there will be certain dark spots along the trek where connection may drop. There are limited WiFi hotspots during the trek which will charge for usage only some will let you use it for free. So, for internet access we recommend you to buy a SIM and use 3G.

Normally, Within 12-24 hours after ascending a certain height(1,500 to 2,500 meter above sea level) altitude sickness symptoms like dizziness, fatigue, loss of appetite, sleep problems, loss of energy, and shortness of breath are seen. In case of any altitude sickness symptoms we will apply medication and descend immediately for acclimatization.

Trekking via the local agency is one of the great ideas for trekkers. There are more local trekking organizations in Nepal. The hard part is you need to recognize whether they are authorized businesses and are members of the Trekking Agency Association of Nepal (TAAN).You can view their internet site and profiles commonly all legal organizations will upload their profile along with authorities-legal certificates.

Yes!! You can charge mobile phones and camera batteries during the trek. At most of the places you will get to charge for free but at some places you have to pay some amount to charge. Remember that It is always better to bring your power bank with you which will be helpful.

The permits required forNar Phu Valley with Annapurna Circuit Trek are:

  • Trekking Information Management System (TIMS) card
  • Annapurna Conservation Area Entry Permit(ANCAP)

According to the standard itinerary our Nar Phu Valley with Annapurna Circuit is of 22 days from your arrival to Kathmandu to farewell at Airport. Normally on the 12th day of trek we will reach the Kangla Phedi which is at the altitude of (4,530m/14,858ft) ) from sea level, highest altitude you will be during the trek and descend back. If you wish to amend the itinerary you have to contact our booking manager he will prepare the itinerary according to your needs.