Introduction

Gosainkunda is a high altitude lake in the Langtang region of Nepal, located about 140 kilometers north of Kathmandu, with a trek to the lake taking about 5-7 days to complete. The lake is considered sacred by Hindus, who believe that it was created by Lord Shiva himself, and it is a popular destination for pilgrims during the Janai Purnima festival in August.

The Gosainkunda Lake trek is a popular trek in the Langtang region that takes you to the lake and the surrounding areas, offering stunning views of the Himalayas and a chance to experience the rich culture and traditions of the local Tamang community.

Gosainkunda Lake Trek 

The trek starts from Dhunche, a small town in the Rasuwa district of Nepal, and takes you through dense forests, rugged terrain, and picturesque villages. Along the way, you will pass through the Langtang Lirung Glacier and have the opportunity to see a variety of flora and fauna, including rhododendron trees, Himalayan black bear, and red pandas.

As you approach the lake, the scenery becomes more dramatic, with stunning views of the surrounding mountains and the lake itself, which is surrounded by holy shrines and prayer flags.

The trek to Gosainkunda Lake is considered moderate to challenging, with daily hikes of around 6-7 hours and some steep ascents and descents. It is recommended that trekkers be in good physical condition and have some experience with high-altitude trekking.

The best time to go on the Gosainkunda Lake Trek is from September to November and from March to May, when the weather is clear and dry. During these times, the temperatures are also more pleasant, making for a more comfortable trek.

Overall, the Gosainkunda Lake Trek is a rewarding and challenging trek that offers breathtaking views and a chance to experience the beauty and culture of Nepal.

Trip Features:

  • The thrilling trek towards the sacred Lake Gosainkunda, is one of the most popular trekking route in the Langtang region.
  • Pass between the massive trees along the way uncovering the charming hills, small villages and have the mouth-watering Nepali food. The river bridges and water streams across a way creates the eye-catching scenery and excites travellers.
  • Oak, Rhododendron, Pine forest and every single vegetation presents it's entrancing beauty and delightful atmosphere leading towards Sing Gompa and it's old cheese factory. Apart from this, the small villages encountering during Gosaikunda Lake trek welcomes the travellers and offers an opportunity to observe their culture, lifestyle, significance of ancient arts and crafts more closely.
  • Get closer towards the immense panorama of the great Himalayas such as: Himalchuli(7893m) Manaslu range (8156mm), Ganesh Himal range(7406m), Tibetan peaks, Langtang Lirung and many snow-capped peaks and the stunning rays of sun falling over it.

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Select a package
Trip Code

AMT - TREK - 402
Best

Autumn & Spring
Trip Grade

Moderate
Max Altitude

Gosaikunda (4,336m/14225ft)
Accomodation

Teahouses/Lodges
Transportation

Flight/Jeep or Bus
Meals

BB/Full Board
Group Size

Any

Quick Enquiry

Talk with Expert 9862790129/ 9851039058

Trekking Map

Trip Itinerary

DAY

Inclusions:

  • Required numbers of time Airport pick up and drop off as per your flight schedule (international and domestic). All required transfers in Kathmandu too.
  • 3 Night’s accommodation in touristic town of Kathmandu in BB Plan (one can choose budget, standard and deluxe).
  • A day sightseeing tour in Kathmandu by private vehicle (places of interest), highly experienced city tour guide, and all the entrance fees of UNESCO heritage sites.
  • Kathmandu–Dhunche – Kathmandu both way transportation (one can choose private vehicle or public sharing as per budget and interest).
  • Standard tea house (lodge) accommodation during the entire trekking as per mentioned in itinerary.
  • Three meals per day (Breakfast, Lunch & Dinner) during the entire trek as per mentioned in itinerary followed by 3 times tea/coffee per day.
  • One can choose the meal from menu there.
  • A duffel bag, Trekking Map and trekking pole.
  • Sleeping Bag, Down Jacket, Nepali SIM card (Rental basis, if needed).
  • Langtang National Park Fee.
  • TIMS (Trekker’s Information Manual System) permit.
  • An experienced government certified local Trekking Guide.
  • Required numbers of highly experienced trekking porters (2:1 ratio).
  • Staff’s foods, salary, insurance, accommodation, meals, transportation etc.
  • General first Aid Kit.
  • A certificate of appreciation (experience certificate) after completing the Trek.
  • Farewell Dinner in Kathmandu with cultural program.
  • All government taxes and applicable paperwork.

Exclusions:

  • International Airfare.
  • Personal Travel Insurance (essential for high altitude trekking).
  • Lunch in Kathmandu.
  • Personal expenses (bar, laundry, personal shopping, internet usages during the trek, hot shower during the trek, battery charge during the trek etc.).
  • Alcoholic beverage.
  • TIPS for Staff.

Equipment Checklist

Essential Equipment list for Gosainkunda lake Trek

“Embarking on the  Gosainkunda lake Trek is a thrilling adventure that requires meticulous preparation. Ensuring you have the right gear can make the difference between a comfortable journey and a challenging one. In this guide, we’ll walk you through the essential equipment needed for the trek, from clothing layers to personal items. Whether you’re a seasoned trekker or a first-timer, our comprehensive packing list will help you get ready for the adventure of a lifetime.”

1. Clothing

Base Layers: Thermal tops and bottoms for warmth.

Mid Layers: Fleece jacket for insulation.

Outer Layer: Insulated down jacket (recommended for high altitudes).

Rainproof/Windproof Jacket and Pants: Essential for unpredictable weather.

Trekking Pants: Lightweight, quick-drying pants for daytime trekking.

Warm Hat and Sun Hat: A warm beanie for cold weather, and a wide-brimmed hat or cap for sun protection.

Gloves: Waterproof insulated gloves and lightweight inner gloves.

Socks: Wool socks for cold weather and moisture-wicking socks for trekking.

Gaiters: To keep mud, snow, and debris out of your boots.

2. Footwear

Hiking Boots: Sturdy, waterproof boots with good ankle support.

Camp Shoes/Sandals: For comfort when relaxing in the tea houses or lodges.

3. Sleeping Gear

Sleeping Bag: Rated for -10°C to -20°C to withstand cold nights in higher altitudes.

Sleeping Bag Liner: Adds warmth and keeps your sleeping bag clean.

4. Backpack and Accessories

Daypack (25-30 liters): For carrying essentials like water, snacks, and layers.

Duffel Bag: Large, durable bag for porters to carry; waterproof covers are recommended.

Rain Cover: For protecting your daypack from rain.

Trekking Poles: Helpful for stability and reducing stress on knees.

5. Hydration and Nutrition

Water Bottles and/or Hydration Bladder: With at least 2-3 liters capacity.

Water Purification Tablets or Filter: To treat water on the trail.

Snacks: High-energy snacks like energy bars, nuts, and chocolates.

6. Personal and Miscellaneous Items

Headlamp with Extra Batteries: Essential for early morning treks or dark trails.

Sunglasses: UV-protective, high-quality sunglasses to protect against the intense high-altitude sun.

Sunscreen and Lip Balm: High SPF for sun protection.

Basic First Aid Kit: Include band-aids, blister treatment, antiseptics, painkillers, altitude sickness medication, and any personal medications.

Toiletries: Eco-friendly soap, toilet paper, hand sanitizer, and wet wipes.

Camera and Extra Batteries: Since charging can be costly and unreliable at high altitudes.

7. Documents and Money

Passport and Permits: Passport, visa,TIMS card, and entry permit.

Cash: ATMs are not reliable in the mountains, so bring enough Nepali cash for personal expenses.

Frequently asked question (FAQ'S)

Gosainkunda Lake Trek Is Considered as a moderate trek. Although there are numerous challenges like the rugged terrain, steep slopes, trekking route through stone stairs and continuous walk of 5 to 6 hours per day. That being said, the Gosainkunda Lake Trek can be done by travelers who have the right attitude and are physically fit.

The maximum height we will ascend during this trek is up to Gosaikunda (4,336m/14225ft).

The prime time for trekking Gosainkunda Lake is during Spring (March, April and May) and Autumn (October and November). During these seasons the weather will be clear, you will get long sunlight hours, fewer bugs, flowers will bloom on the way, the charm of the atmosphere can be felt by the heart, magnificent views of the Himalayas can be seen and you can escape the crowd and enjoy the pleasure of trekking.

Yes!! It is recommended to have travel insurance during the trek. It is uncertain that you will not feel sick or get into any accidents during the trek. So, for medical emergencies and as precaution against risks and financial losses that could happen while traveling, insurance is best.

All the equipment/accessories required for trekking will be arranged for you. You will have to pay the amount for equipment. If you personally want to manage any equipment by yourself it’s fine. We have created The Ultimate Trekking Checklist page for your help as It is always better to carry the essential gears and accessories.

Qualified, well experienced, knowledgeable and reliable trekking leaders who have been working in this field professionally for more than a decade will guide you toward the destination and back. You are in safe hands with us, so don’t worry about trekking guides.

Adventure Mountain Trek offers you a lifetime policy through which you can renew your booking amount for another trek although if you want to cancel it then we will refund you as per our trip cancellation terms procedure.

We hire our staff according to their standards. They should have to go through our selection procedure on which we will check their certifications, qualifications and experience. Hence, Our staff are equipped/trained and insured.

Yes!! The Internet is accessible during the Gosainkunda Lake Trek. You can access the 3G network on mobile phones. The mobile internet is fast enough to browse and even make video calls. You will get continuous signal during the whole trek but there will be certain dark spots along the trek where connection may drop. There are limited WiFi hotspots during the trek which will charge for usage only some will let you use it for free. So, for internet access we recommend you to buy a SIM and use 3G.

Normally, Within 12-24 hours after ascending a certain height(1,500 to 2,500 meter above sea level) altitude sickness symptoms like dizziness, fatigue, loss of appetite, sleep problems, loss of energy, and shortness of breath are seen. In case of any altitude sickness symptoms we will apply medication and descend immediately for acclimatization.

Trekking via the local agency is one of the great ideas for trekkers. There are more local trekking organizations in Nepal. The hard part is you need to recognize whether they are authorized businesses and are members of the Trekking Agency Association of Nepal (TAAN).You can view their internet site and profiles commonly all legal organizations will upload their profile along with authorities-legal certificates.

Due to the advancement of the trekking industry, we can find enough lodges and tea houses throughout Langtang region trekking routes. They offer good food and accommodation. There are different options you can choose according to your needs and budget. Also you should know that at high altitude and remote places the service will be limited.

Yes!! You can charge mobile phones and camera batteries during the trek. At most of the places you will get to charge for free but at some places you have to pay some amount to charge. Remember that It is always better to bring power bank with you which will be helpful.

The permits Required for Gosainkunda Lake Trek are:

  • Langtang National Park Permit (LNPP)
  • Trekkers' Information Management Systems (TIMS)

According to the standard itinerary our Gosainkunda Lake Trek is of 10 days from your arrival to Kathmandu to farewell at Airport. If you wish to amend the itinerary you have to contact our booking manager; he will prepare the itinerary according to your needs.

Yes!! It is possible to trek Gosainkunda Lake without any trekking experience. Trekking to the Gosainkunda requires effort, you should have more stamina and good health conditions. If you are planning to trek Gosainkunda without any experience then you can contact us prior to 20 days so that we can guide you through some exercises and diets you should consider for trek preparation.