Introduction

After a full day jeep drive passing through bumpy lane and holding the beauty of Besisahar. Annapurna Seven pass trek starts from small village "Tal". Set a foot on all seven passes namely-Kuchurmo pass, Yarcha pass, Meta pass, Phu pass, Nar pass, Kangla pass, and the famous Thorong la pass. Among them three passes are above 4600 meter and four passes above 5,000 meters. In addition to this, exploring the multifarious villages, heart-warming cultures, flora and fauna, experiencing the optimum solidarity makes this trail unique than any other.

Annapurna Seven pass Trek 

The off lying trail leads to the glacial lake of mount Manaslu- The Donalake after moving through a dense forest. Following the Kuchumro Pass and Yarcha Pass, the trek aheads to the villages namely Phu and Nar. This village represents ancient Tibetan atmosphere, only the few trekkers explore it. Walking through this trial also provides an opportunity to uncover the restricted area of Nar Phu valley with the special permit of seven days validity. The way travelled by a few and seeing the magnificent mountains, rarest animals, flowers, culture, villages itself is a wonderful thing to come across with amazing trekking experience.

Taking a steps further towards Kangla Phedi(4530m/14858ft) the trial adjoins with Nagwal/the Annapurna circuit and ascends to Manang district. This area presents the view of cultivation fields with terraces, herding of yaks, culturally predominant gompas & monasteries, a view of Gangapurna lake, Gangapurna glacier resting just above the village,world highest mountain pass (ThorangLaa Pass), the view of the striking Annapurna Massif, Mt. Dhaulagauri, Mt Machhapuchhre, Mt Manaslu and many other snow-capped peaks that cannot be pass over.

In addition, spend good time at the holy temple Muktinath (one of the world's highest temple), the astonishing place Jomsom that has so many captivating places to take note upon. Make a scenic mountainous flight towards Pokhara which is totally optional with bus driving. Annapurna seven passes route is mostly designed for the trekkers who wants to explore most of the rarest places and are in search of something very unique to connect own self with nature.

Trip Features:

  • The world famous destination, Annapurna trek is made through different route although Annapurna Seven Passes trek route is not visited very often. However, this trial gives an opportunity to explore the mix of wilderness and cultures, forests, additional variety of animals, the fascinating Nar Phu valley and other high passes to go through a good time by avoiding the busy routes.
  • Experiencing all the seven passes where the four passes are above 5,000 meters, moving towards the exotic and unseen Dona Lake, admiring the mountains from every corner, stretching towards the world famous glacier lake and every untouched placesmakes the travel remarkable.
  • Inhabitant of different ethnic groups has made diversification in culture and tradition that each traveller run with great amaze and gets a taste of variety of Nepali culture from the base of the trekking point to the highest part. This includes the Muktinath temple, which is sacred to both Hindus and Buddhist and is one of the world's highest temples (altitude 3,800 m).
  • Getting a way back through a scenic mountainous flight from Jomsom to Pokhara adds more charm to a journey although it's totally optional with jeep drive.

Book Now

Select a package
Trip Code

AMT - TREK - 207
Best Season

Spring & Autumn
Trip Grade

Fairly Strenuous
Max Altitude

Nar Pass (5400m/17712ft)
Accomodation

Teahouses/Lodges
Transportation

Flight/Jeep or Bus
Meals

BB/Full Board
Group Size

Any

Quick Enquiry

Talk with Expert 9862790129/ 9851039058

Trekking Map

Trip Itinerary

DAY

Inclusions:

  • Required numbers of time Airport pick up and drop off as per your flight schedule (international and domestic). All required transfers in Kathmandu too.
  • 3 Night’s accommodation in touristic town of Kathmandu in BB Plan (one can choose budget, standard and deluxe)
  • A day sightseeing tour in Kathmandu by private vehicle (places of interest), highly experienced city tour guide, and all the entrance fees of UNESCO heritage sites.
  • 1 Night accommodation in Lake side Pokhara in BB Plan (one can choose budget, standard and deluxe)
  • Kathmandu to Tal via Besi Sahar (trek starting point) drive by private vehicle
  • Jomsom to Pokhara flight
  • Pokhara to Kathmandu transportation (Flight/Private vehicle/Tourist coach – choose as per your budget and interest)
  • Standard tea house (lodge) accommodation during the entire trekking as per mentioned in itinerary
  • Three meals per day (Breakfast, Lunch & Dinner) during the entire trek as per mentioned in itinerary followed by 3 times tea/coffee per day.
  • One can choose the meal from menu there.
  • A duffel bag, Trekking Map and trekking pole
  • Sleeping Bag, Down Jacket, Nepali SIM card (Rental basis, if needed)
  • Annapurna Conservation Area Project (ACAP) fee
  • TIMS (Trekker’s Information Manual System) permit
  • Nar Phu Valley restricted area trekking permit (Special permit)
  • An experienced government certified local Trekking Guide
  • Required numbers of highly experienced trekking porters (2:1 ratio)
  • Staff’s foods, salary, insurance, accommodation, meals, transportation etc
  • General first Aid Kit
  • A certificate of appreciation (experience certificate) after completing the Trek
  • Farewell Dinner in Kathmandu with cultural program.
  • All government taxes and applicable paperwor

Exclusions:

  • International Airfare
  • Personal Travel Insurance (essential for high altitude trekking)
  • Lunch in Kathmandu
  • Personal expenses (bar, laundry, personal shopping, internet usages during the trek, hot shower during the trek, battery charge during the trek etc.)
  • Alcoholic beverage
  • TIPS for Staff

Equipment Checklist

Essential Equipment list for Annapurna seven Pass Trek

“Embarking on the Annapurna Seven Pass trek is a thrilling adventure that requires meticulous preparation. Ensuring you have the right gear can make the difference between a comfortable journey and a challenging one. In this guide, we’ll walk you through the essential equipment needed for the trek, from clothing layers to personal items. Whether you’re a seasoned trekker or a first-timer, our comprehensive packing list will help you get ready for the adventure of a lifetime.”

1. Clothing

Base Layers: Thermal tops and bottoms for warmth.

Mid Layers: Fleece jacket for insulation.

Outer Layer: Insulated down jacket (recommended for high altitudes).

Rainproof/Windproof Jacket and Pants: Essential for unpredictable weather.

Trekking Pants: Lightweight, quick-drying pants for daytime trekking.

Warm Hat and Sun Hat: A warm beanie for cold weather, and a wide-brimmed hat or cap for sun protection.

Gloves: Waterproof insulated gloves and lightweight inner gloves.

Socks: Wool socks for cold weather and moisture-wicking socks for trekking.

Gaiters: To keep mud, snow, and debris out of your boots.

2. Footwear

Hiking Boots: Sturdy, waterproof boots with good ankle support.

Camp Shoes/Sandals: For comfort when relaxing in the tea houses or lodges.

3. Sleeping Gear

Sleeping Bag: Rated for -10°C to -20°C to withstand cold nights in higher altitudes.

Sleeping Bag Liner: Adds warmth and keeps your sleeping bag clean.

4. Backpack and Accessories

Daypack (25-30 liters): For carrying essentials like water, snacks, and layers.

Duffel Bag: Large, durable bag for porters to carry; waterproof covers are recommended.

Rain Cover: For protecting your daypack from rain.

Trekking Poles: Helpful for stability and reducing stress on knees.

5. Hydration and Nutrition

Water Bottles and/or Hydration Bladder: With at least 2-3 liters capacity.

Water Purification Tablets or Filter: To treat water on the trail.

Snacks: High-energy snacks like energy bars, nuts, and chocolates.

6. Personal and Miscellaneous Items

Headlamp with Extra Batteries: Essential for early morning treks or dark trails.

Sunglasses: UV-protective, high-quality sunglasses to protect against the intense high-altitude sun.

Sunscreen and Lip Balm: High SPF for sun protection.

Basic First Aid Kit: Include band-aids, blister treatment, antiseptics, painkillers, altitude sickness medication, and any personal medications.

Toiletries: Eco-friendly soap, toilet paper, hand sanitizer, and wet wipes.

Camera and Extra Batteries: Since charging can be costly and unreliable at high altitudes.

7. Documents and Money

Passport and Permits: Passport, visa,TIMS card, and entry permit.

Cash: ATMs are not reliable in the mountains, so bring enough Nepali cash for personal expenses.

Frequently asked question (FAQ'S)

Annapurna Seven pass Trek is a fairly strenuous trekking route. There are numerous challenges like the rugged terrain, steep slopes, trekking route through stone stairs and continuous walking of 5 to 6 hours per day. That being said, Annapurna Seven Pass Trek Trek is doable and can be undertaken by travelers who have the right attitude and are physically fit.

The prime time for trekking Annapurna Seven Pass is during Spring (March, April and May) and Autumn (October and November). During these seasons the weather will be clear, you will get long sunlight hours, fewer bugs, flowers will bloom on the way, the charm of the atmosphere can be felt by the heart, magnificent views of the Himalayas can be seen and you can escape the crowd and enjoy the pleasure of trekking.

Yes!! It is recommended to have travel insurance during the trek. It is uncertain that you will not feel sick or get into any accidents during the trek. So, for medical emergencies and as precaution against risks and financial losses that could happen while traveling, insurance is best.

All the equipment/accessories required for trekking will be arranged for you. You will have to pay the amount for equipment. If you personally want to manage any equipment by yourself it’s fine. We have created The Ultimate Trekking Checklist page for your help as It is always better to carry the essential gears and accessories.

Qualified, well experienced, knowledgeable and reliable trekking leaders who have been working in this field professionally for more than a decade will guide you toward the destination and back. You are in safe hands with us, so don’t worry about trekking guides.

We will start our trek from Tal and ascend up to Nar Pass (5400m/17712ft). We have created Itinerary in proportion to proper accommodation so normally we don’t need oxygen on this trek. In case of altitude sickness we will descend immediately. If any altitude sickness symptoms are seen then we provide Diamox as a medication.

Adventure Mountain Trek offers you a lifetime policy through which you can renew your booking amount for another trek although if you want to cancel it then we will refund you as per our trip cancellation terms procedure.

We hire our staffs according to their standards. They should have to go through our selection procedure on which we will check their certifications, qualifications and experience. Hence, Our staff are equipped/trained and insured.

Due to the advancement of the trekking industry, we can find enough lodges and tea houses throughout Annapurna Region trekking routes. They offer good food and accommodation. There are different options you can choose according to your needs and budget. Also you should know that at high altitude places the service will be limited.

Yes!! The Internet is accessible during the Annapurna Seven Pass Trek. You can access the 3G network on mobile phones. The mobile internet is fast enough to browse and even make video calls. You will get continuous signal during the whole trek but there will be certain dark spots along the trek where connection may drop. There are limited WiFi hotspots during the trek which will charge for usage only some will let you use it for free. So, for internet access we recommend you to buy a SIM and use 3G.

Normally, Within 12-24 hours after ascending a certain height(1,500 to 2,500 meter above sea level) altitude sickness symptoms like dizziness, fatigue, loss of appetite, sleep problems, loss of energy, and shortness of breath are seen. In case of any altitude sickness symptoms we will apply medication and descend immediately for acclimatization.

Trekking via the local agency is one of the great ideas for trekkers. There are more local trekking organizations in Nepal. The hard part is you need to recognize whether they are authorized businesses and are members of the Trekking Agency Association of Nepal (TAAN).You can view their internet site and profiles commonly all legal organizations will upload their profile along with authorities-legal certificates.

Yes!! You can charge mobile phones and camera batteries during the trek. At most of the places you will get to charge for free but at some places you have to pay some amount to charge. Remember that It is always better to bring your power bank with you which will be helpful.

The permits required for Annapurna Seven Pass Trek are:

  • Trekking Information Management System (TIMS) card
  • Annapurna Conservation Area Entry Permit(ANCAP)

According to the standard itinerary our Annapurna Seven Pass Trek is of 24 days from your arrival to Kathmandu to farewell at Airport. Normally on the 12th day of trek we will reach the Nar Pass which is at the altitude of (5400m/17712ft) from sea level, highest altitude you will be during the trek and descend back. If you wish to amend the itinerary you have to contact our booking manager he will prepare the itinerary according to your needs.