Annapurna Circuit with Tilicho Lake

The trek takes you into the gorges of the Kali Gandaki and the beautiful sapphire lake Tilicho.

Trip Code
AMT - TREK - 208
Best Season

Spring & Pre-monsoon

Trip Grade

⭐⭐⭐

Max Altitude

Tilicho Lake (4,949m/16236ft)

Accomodation

Teahouses/Lodges

Transportation

Flight/Jeep or Bus

Meals

BB/Full Board

Group Size

Any

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Introduction

Tilicho Lake is a lake located in the Manang district of Nepal at an altitude of 4,919 metres (16,138 ft). Tilicho Lake is the destination of one of the most popular side hikes of the Annapurna Circuit trek. After a full day jeep drive passing through bumpy lane and holding the beauty of Besisahar, the Annapurna Circuit with Tilicho lake  trek starts from small village "Tal". Set a foot on all seven passes namely-Kuchurmo pass, Yarcha pass, Meta pass, Phu pass, Nar pass, Kangla pass, and the famous Thorong la pass among which three passes are above 4600 meter and four passes above 5,000 meters. In addition to this, exploring the multifarious villages, heart-warming cultures, flora and fauna, experiencing the optimum solidarity makes this trail unique than any other.

Annapurna Circuit with Tilicho Lake Overview

The off lying trail leads to the glacial lake of mount Manaslu- The Donalake after moving through a dense forest. Following the Kuchumro Pass and Yarcha Pass, the trek aheads to the villages namely Phu and Nar. This village represents ancient Tibetan atmosphere, only  few trekkers explore it. Walking through this trial also provides an opportunity to uncover the restricted area of Nar Phu valley with the special permit of seven days validity. The way travelled by a few and seeing the magnificent mountains, rarest animals, flowers, culture, villages itself is a wonderful thing to come across with amazing trekking experience.

Taking a steps further towards Kangla Phedi(4530m/14858ft) the trial adjoins with Nagwal/the Annapurna circuit and ascends to Manang district. this area presents the view of cultivation fields with terraces, herding of yaks, culturally predominant gompas & monasteries, a view of Gangapurna lake, Gangapurna glacier resting just above the village,world highest mountain pass (ThorangLaa Pass), the view of the striking Annapurna Massif, Mt. Dhaulagauri, Mt Machhapuchhre, Mt Manaslu and many other snow-capped peaks that cannot be pass over.

In addition, spend good time at the holy temple Muktinath (one of the world's highest temple), the astonishing place Jomsom that has so many captivating places to take note upon. Make a scenic mountainous flight towards Pokhara which is totally optional with bus driving. Annapurna seven passes route is mostly designed for the trekkers who wants to explore most of the rarest places and are in search of something very unique to connect own self with nature.

Trip Features:

  • The world famous destination, Annapurna trek is made through different route although Annapurna Seven Passes route is not visited very often. However, this trial gives an opportunity to explore the mix of wilderness and cultures, forests, additional variety of animals, the fascinating Nar Phu valley and other high passes to go through a good time by avoiding the busy routes.
  • Experiencing all the seven passes where the four passes are above 5,000 meters. Moving towards the exotic and unseen Dona Lake. Admiring the mountains from every corner, stretching towards the world famous glacier lake and every untouched placesmakes the travel remarkable.
  • Inhabitant of different ethnic groups has made diversification in culture and tradition that each traveller run with great amaze and gets a taste of variety of Nepali culture from the base of the trekking point to the highest part. This includes the Muktinath temple, which is sacred for both Hindus and Buddhist and is one of the world's highest temples (altitude 3,800 m).
  • Getting a way back through a scenic mountainous flight from Jomsom to Pokhara adds more charm to a journey although it's totally optional with jeep drive.

Day by Day Itinerary

Day 01: Arrival in Kathmandu (1,400m/4,592ft) and transfer to Hotel.

Adventure Mountain Nepal Trekking and Climbing’s airport arrival and departure representative will meet you at the airport as per your arrival schedule. He/she welcomes you and drive you to the hotel. Check-in hotel and take a rest or relaxation time at Hotel. Then you can have a free excursion to know the surroundings and visit our office to get brief information of Annapurna Circuit with Tilicho Lake trekking, we also conduct an introduction program with the trekking leader and official team. The meal includes breakfast. We prefer BB plan for your stay in cities so you can choose varieties of tastes in different restaurants around the city.

Day 02: Guided tour around world’s Heritage sites of Kathmandu.

Early morning breakfast at the hotel. Our guide will pick you up from the hotel for sightseeing of World Heritage Sites. Actually, there are seven World Heritage Sites in Kathmandu and we arrange sightseeing spots according to your choice, you have to choose only 3/4 spots for a day since it is not possible to visit all places in a single day–at least 2/3 days requires having sightseeing tour of all heritage sites in Kathmandu. World Heritage Sites of UNESCO in Kathmandu are; Kathmandu Durbar Square, Bhaktapur Durbar Square, Patan Durbar Square, Swyambhunath Temple, Pashupatinath Temple, Bouddhanath Stupa and Changu Narayan Temple. In the evening we again can have pre-trek discussion.

Day 03: Drive from Kathmandu to Chamje (1,410m/4,626ft) via Beshisahar (823m/2,699ft).

Breakfast at hotel then drives to Chamje via Beshisahar. During our full day drive, we can view the beautiful Trishuli River, several villages, farmlands, green high hill, and Marsyangdi River along the way. We turn right from Muglin and drive towards Dumre and then head north to reach Besisahar. After Besisahar we again continue our drive to Chamje. Before the access of road of (Besisahar to Chamje), Besisahar was the starting point of Annapurna Circuit Trekking but now the transport access to Chamje making the duration shorter.

Day 04: Trek from Chamje to Dharapani (1,860m/6,100ft) (5-6 hrs walk).

After having breakfast at the tea house, we begin the trek through corn, barley and potatoes farmlands then to bamboo and rhododendron forest before reaching at the village of Tal and Karte. Beautiful village Tal is located at the base of sand beach and flat land. Continue ahead following few ups and down to Dharapani village. If we are lucky, we can encounter with few wild animals in the trail.

Day 05: Trek from Dharapani to Chame (2,713m/8,898ft) (5-6 hrs walk).

After breakfast at teahouse then we follow ascends trail through forest to the west. We walk along with the beautiful panoramic view of Mt. Annapurna II, IV (7,525/24,688ft) and of course Lamjung Himal. We cross small hot spring water to reach Chame village.

Day 06: Trek from Chame to Pisang (3,185m/10,446ft altitude) (5-6 hrs walk).

Breakfast at a teahouse. Then follow a narrow path land through the dense forest that leads us to curved rock face. Pass dense forest and suspension bridge for several times over small rivers. Then follow easy trail where we are surrounded by beautiful White Mountains. After some walk we find U-shaped valley Manang which looks like hanging between two snow peaks. Continue ahead following ups and down the trail to Pisang village.

Day 07: Trek from Pisang to Manang (3,551m/11,647ft altitude) (5-6 hrs walk).

Breakfast at a teahouse and start walk through Upper Pisang via Geru. We can explore magnificent Himalayan glacier throughout the trek and many snowcapped mountains. We also view Annapurna, Pisang Peak and several other snow-capped peaks. We find unique landscapes and vegetation that makes our trip even more interesting. We visit largest monastery of Manang Barge and spend overnight at Manang.

Day 08: Rest and acclimatisation at Manang.

Breakfast at hotel viewing beautiful and unique landscape of Manang. Today is the scheduled acclimatization day so we stay at Manang all day. As per health experts suggests keep moving and stay active to adopt with the weather today, we visit Bhoja Gompa / Gangapuran Lake which makes the day enjoyable. Hike to the Vraga where we find village monastery. We pay visit at that monetary and Himalayan Rescue Association where we get depth information about mountain sickness and mountain rescue.

Day 09: Manang to Kangsar (3745m/12286ft altitude) (2-3 hrs walk).

Today we head to the Village of Kangsar, the trail cuts through a gorge, we can see the Tilicho peak weather permitting. All along the route you will be in awe at the beauty of the Annapurna Range. There are many picturesque settlements and the Tore Monastery on the trail. You can also see the Khangsar river and the grand barrier.

Day 10: Kangsar to Tilicho Base Camp (4140m/13582ft altitude) (5-6 hrs walk).

Today’s trek offers views of the entire valley with grassy fields. After an ascending portion we enter Tilicho Base Camp. Here, camping is the only option and one that our guests prefer, offering them an authentic and natural way to experience the journey at this destination.

Day 11: Explore Tilicho Lake (4,949m/16236ft) then trek back to base camp 5-6 hours

Traverse through moraines after an initial descent which then cuts along the side of the muntain. The spectacular views of Tilicho, Nilgiri, Khangsar and Muktinath peaks are always here looking over you. The serene Tilicho Lake is one of the highest lakes in the world (by size) and sometimes the reflection of the surrounding peaks are seen on the turquoise waters, at other times the lake is literally frozen. A well-deserved break is what is required beside the calm waters to soak in the astounding views of the place. Later we head back to the base camp. Overnight in Tilicho Base Camp/Kangsar.

Day 12: Trek from Tilicho Base Camp to Yak Kharka (4,110m/13,484ft) (3-4 hrs walk).

Returning from Tilicho base camp the vegetation changes to alpine as we head out of Marsyangdi valley, We then head towards Khangsar Village and the old ruins crossing a wooden bridge over the river between Gumsang and Yak Kharka. Here you wills see plenty of yak’s grazing and also see amazing views of Annapurna III.

Day 13: Trek from Yak Kharka to Thorong Phedi (4,600m/15,092ft) (3-4 hrs walk).

Breakfast at teahouse then we start the trek to the foot of the pass Thorong Phedi which is a small but busy settlement that provides food and shelter to trekkers and climbers. This village is said as the base camp by trekkers and climbers. Some climber trek up to high camp today but it is safe to stay here to have a sound sleep at a lower altitude than risking sleeping in the higher altitude.

Day 14: Trek from Thorong Phedi to Muktinath (3760m/12335ft) via Thorang Lapass(5416m/17769ft) (7-8 hrs walk).

Today we cross one of the highest passes in the world, the Thorong La Pass, which will be our main purpose today. We shall cross the pass from east to west (Manang to Muktinath) which is the easiest and safest route. We have to wake up at 3:00 am in the morning to make this journey which is totally worth it when you get to the top. We rest for a while, take some beautiful pictures and then head to Muktinath Valley that lies at the foot of the Thorong La Pass. We spend the night at Muktinath.

Day 15: Trek from Muktinath to Jomsom (2,730m/8,954ft) (3-4 hrs walk).

An important pilgrimage destination for both Hindus and Buddhists, Muktinath is a power place. Here you can visit the Muktinath temple aspeople have done from the world over. We continue our trek and visit fresh water sprouts channeled from streams from above the temple. Here we get fantastic views of Mt. Dhaulagiri. If you are a fossil collector, this is the place you can procure fossilized mollusks, called “Shaligram”, to keep as a souvenir. We pass through meadows, streams and hills over to Kagbeni, where there is a monastery and many, many chortens (memorial stupas). After lunch we continue to Jomsom through the Kali Gandaki Valley. We spend the Night at Jomsom.

Day 16: Fly to Pokhara. Sightseeing, boating or free for any other personal activities.

We take a morning flight to Pokhara from Jomsom. Once we reach at the beautiful lake city Pokhara, a full day feel free to have personal activities, know the surroundings, rest and relaxation, boating at Fewa Lake, etc.

Day 17: Drive from Pokhara to Kathmandu.

Breakfast at the hotel. Drive/fly to Kathmandu. Remaining time is to feel free for leisure and personal activities such as Shopping, markets explore, spa, massage, rest and relax can be an option. In the evening, we will have a farewell dinner together with an entire team of Adventure Mountain Nepal.

Day 18: Farewell, departure transfer to Airport as per flight schedule.

Our airport arrival and departure representative will drop you at Tribhuvan International Airport on your scheduled flight.

 

Remember:

Our travel planner can customize the itinerary outline as per your duration of stay, purpose of holiday and your preference. Cost of the package also depends upon level of service (deluxe, standard & budget) and as per the group size. You can easily CONTACT US at any time for any queries.

Cost & Dates

Inclusions:

  • Required numbers of time Airport pick up and drop off as per your flight schedule (international and domestic). And all required transfers in Kathmandu too.
  • 3 Night’s accommodation in touristic town of Kathmandu in BB Plan (one can choose budget, standard and deluxe)
  • A day sightseeing tour in Kathmandu by private vehicle (places of interest), highly experienced city tour guide, and all the entrance fees of UNESCO heritage sites.
  • 1 Night accommodation in Lake side Pokhara in BB Plan (one can choose budget, standard and deluxe)
  • Kathmandu to Tal via Besi Sahar (trek starting point) drive by private vehicle
  • Jomsom to Pokhara flight
  • Pokhara to Kathmandu transportation (Flight/Private vehicle/Tourist coach – choose as per your budget and interest)
  • Standard tea house (lodge) accommodation during the entire trekking as per mentioned in itinerary
  • Three meals per day (Breakfast, Lunch & Dinner) during the entire trek as per mentioned in itinerary followed by 3 times tea/coffee per day.
  • One can choose the meal from menu there.
  • A duffel bag, Trekking Map and trekking pole
  • Sleeping Bag, Down Jacket, Nepali SIM card (Rental basis, if needed)
  • Annapurna Conservation Area Project (ACAP) fee
  • TIMS (Trekker’s Information Manual System) permit
  • Nar Phu Valley restricted area trekking permit (Special permit)
  • An experienced government certified local Trekking Guide
  • Required numbers of highly experienced trekking porters (2:1 ratio)
  • Staff’s foods, salary, insurance, accommodation, meals, transportation etc
  • General first Aid Kit
  • A certificate of appreciation (experience certificate) after completing the Trek
  • Farewell Dinner in Kathmandu with cultural program.
  • All government taxes and applicable paperwork

Exclusions:

  • International Airfare
  • Personal Travel Insurance (essential for high altitude trekking)
  • Lunch in Kathmandu
  • Personal expenses (bar, laundry, personal shopping, internet usages during the trek, hot shower during the trek, battery charge during the trek etc.)
  • Alcoholic beverage
  • TIPS for Staff

Tour Map

Additional Information

Is It difficult to trek Annapurna Circuit with Tilicho Lake ?

Annapurna Circuit with Tilicho Lake Trek is a strenuous of trekking route. Although There are numerous challenges like the rugged terrain, steep slopes, trekking route through stone stairs and continuous walking of 5 to 6 hours per day. That being said, the trek to Annapurna Base Camp Trek is doable and can be undertaken by travelers who have the right attitude and are physically fit .

Which is the prime time for Annapurna Circuit with Tilicho Lake Trek ?

The prime time for trekking Annapurna Circuit with Tilicho Lake is during Spring (March, April and May) and Autumn (October and November). During these seasons the weather will be clear, you will get long sunlight hours, fewer bugs, flowers will bloom on the way, the charm of the atmosphere can be felt by the heart, magnificent views of the Himalayas can be seen and you can escape the crowd and enjoy the pleasure of trekking.

Do I need to have Travel Insurance during Trek ?

Yes!! It is recommended to have travel insurance during the trek. It is uncertain that you will not feel sick or get into any accidents during the trek. So, for medical emergencies or as precaution against risks and financial losses that could happen while traveling, insurance is best.

Should I manage the equipment/accessories for trekking by myself ?

All the equipment/accessories required for trekking will be arranged for you.You will have to pay the amount for equipment. If you personally want to manage any equipment by yourself it’s fine. We have created The Ultimate Trekking Checklist page for your help as It is always better to carry the essential gears and accessories.

Who are my Guides ?

Qualified, well experienced, knowledgeable and reliable trekking leaders who have been working in this field professionally for more than a decade will guide you toward the destination and back. You are in safe hands with us, so don’t worry about trekking guides.

What if I cancel the trip , do I get my refund ?

Adventure Mountain Trek offers you a lifetime policy through which you can renew your booking amount for another trek although if you want to cancel it then we will refund you as per our trip cancellation terms procedure.

Are your staff equipped/trained & insured ?

We hire our staffs according to their standards. They should have to go through our selection procedure on which we will check their certifications, qualifications and experience. Hence, Our staff are equipped/trained and insured.

What is the Accommodation Like ?

Due to the advancement of the trekking industry, we can find enough lodges and tea houses throughout Annapurna Region trekking routes. They offer good food and accommodation. There are different options you can choose according to your needs and budget. Also you should know that at high altitude places like Gorakshep the service will be limited.

Is the Internet accessible during Annapurna Circuit with Tilicho Lake trek ?

Yes!! The Internet is accessible during the Annapurna Circuit with Tilicho Lake trek. You can access the 3G network on mobile phones. The mobile internet is fast enough to browse and even make video calls. You will get continuous signal during the whole trek but there will be certain dark spots along the trek where connection may drop. There are limited WiFi hotspots during the trek which will charge for usage only some will let you use it for free. So, for internet access we recommend you to buy a SIM and use 3G.

What about altitude Sickness ?

Normally, Within 12-24 hours after ascending a certain height(1,500 to 2,500 meter above sea level) altitude sickness symptoms like dizziness, fatigue, loss of appetite, sleep problems, loss of energy, and shortness of breath are seen. In case of any altitude sickness symptoms we will apply medication and descend immediately for acclimatization.

How to select a local agency for trekking ?

Trekking via the local agency is one of the great ideas for trekkers. There are more local trekking organizations in Nepal. The hard part is you need to recognize whether they are authorized businesses and are members of the Trekking Agency Association of Nepal (TAAN).You can view their internet site and profiles commonly all legal organizations will upload their profile along with authorities-legal certificates.

Can I charge my mobile phones and camera batteries during the trek ?

Yes!! You can charge mobile phones and camera batteries during the trek. At most of the places you will get to charge for free but at some places you have to pay some amount to charge. Remember that It is always better to bring your power bank with you which will be helpful.

What are the permits required for Annapurna Circuit with Tilicho Lake Trek?

The permits required for Annapurna Circuit with Tilicho Lake Trek are:

  • Trekking Information Management System (TIMS) card
  • Annapurna Conservation Area Entry Permit(ANCAP)

How long will it take to trek to Annapurna Circuit with Tilicho Lake ?

According to the standard itinerary our Annapurna Circuit with Tilicho Lake trek is of 18 days from your arrival to Kathmandu to farewell at Airport. Normally on the 11th day of trek we will reach Tilicho Lake which is at the altitude of (4,949m/16236ft) from sea level. If you wish to amend the itinerary you have to contact our booking manager he will prepare the itinerary according to your needs.

Do we need oxygen on Annapurna Seven Pass Trek ?

We will start our trek from Chamje (1,410m/4,626ft) and ascend up to Tilicho Lake(4,949m/16236ft). We have created Itinerary in proportion to proper accommodation so normally we don’t need oxygen on this trek. In case of altitude sickness we will descend immediately. If any altitude sickness symptoms are seen then we provide Diamox as a medication.

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