Breakfast. Hotel or Resort

Land at Kathmandu International Airport. Transfer to the hotel or resort by our tour representative. Overnight stay in Kathmandu. Relax.

Breakfast Hotel/Resort

Early morning breakfast at a hotel. Our guide will pick you up from the hotel for sightseeing of World Heritage Sites. Actually, there are seven World Heritage Sites in Kathmandu and we arrange sightseeing spots according to your choice, you have to choose only 3/4 spots for a day since it is not possible to visit all places in a single day. It takes at least 2/3 days to have sightseeing tour of all heritage sites in Kathmandu. World Heritage Sites of UNESCO in Kathmandu are; Kathmandu Durbar Square, Bhaktapur Durbar Square, Patan Durbar Square, Swyambhunath Temple, Pashuapatinath Temple, Bouddhanath Stupa and Changu Narayan Temple. In the evening we again can have pre trek discussion.

45 min. flight (Full Board Tea House)

We take a flight from Kathmandu to Nepalganj today. Nepalgunj is situated in the southwestern section of the Terai district close to the border of India. Here we can spend our day by visiting the sacred Bageshwari Temple and simply meandering around the bazaar. We can witness individuals from each side of Nepal, including Tibetans and Indians came for the trade here.

45 min flight & 3 Hrs. (trek Full Board Tea Houses/Lodges/Camps)

Today again we take a flight to Juphal. There we start our first trekking day. The trail climbs southeast above Thulo Bheri Valley through maize fields to land at the town of Kalagaunda. We trail by the Bheri River’s southern bank and go by Roop Ghar with the water mill. Lastly achieve the town of Dunai(2145m), huge mountainous town.

5-6 Hrs. trek (Full Board Tented Camps)

We leave Dunai and trail by the south bank of the stream going upstream on a decent trail. We keep on following the trail through a gigantic canyon loaded with pine trees. Reach an ancient fortress village of Tarakot.

5-6 Hrs. trek (Full Board Tented Camps)

Today we will take the route to Tarap Chu River upstream. Cross the stream twice before going towards the terraced farmlands and rural Sahatera village. From that point, we will proceed with our downward trail. Reach Khani Gaon.

4-5 hrs. trek (Full Board Tented Camps)

We leave our campground at Khani Gaon and afterward make a climb up to the canyon of Tarap River that ascends high above on a trail based on inclines. The trek gives today excitements and thrills. We will keep on trekking to reach Tarap Khola.

4-5 Hrs. trek (Full Board Tented Camps)

The present trek is a simple and wonderful walk. We follow the trail that passes through beautiful scenes. Our trek proceeds until we achieve the great campgrounds of Yak Kharka.

5-6 Hrs. trek (Full Board Tented Camps)

Today we begin our trek with a progressive move towards Kamattarka at the conversion of Lang Khola and Tarap Chu. Then we will proceed with our trek passing the narrow canyon and trailing into the tropical dry Himalayan valleys through wild roses and juniper bushes. Reach Dho Tarap.

Full Board Tented Camps

Today spend the day to get acclimatized which is extremely critical to be physically and mentally fit in higher elevations. We can spend our day meandering around Dho Tarap. Bon Po and Chaiba tribes together live here. We will visit two or three Bonpo and Buddhist Gompa.

5-6 Hrs. trek (Full Board Tented Camps)

Our trek proceeds to Upper Tarap valley. We will take the trail that heads above the plain valley with rich flourishing grass on the two sides of the stream going through a few villages with fields of buckwheat, grain, and potato. We reach to the Tokyu village.

5-6 Hrs. trek (Full Board Tented Camps)

We will step-by-step head to high elevation with a beautiful perspective of intriguing valleys. The trek is more challenging and can be extremely tiring. So, we will rest from time to time to re-energize ourselves. Reach Numa La Base Camp.

Full Board Tented Camps

Early morning, we begin our trekking that leads to the intersection of Numa La Pass at 5190m. We will make a precarious ascend to achieve the highest point of the pass. From there, we can appreciate eminent perspectives of encompassing valleys and mountains as well as the north face of Dhaulagiri massif alongside other snow-topped pinnacles. We will plummet to the base to achieve Phedi.

Full Board Tented Camps

We will begin with a precarious ascend to achieve the Baga La Pass ridge top at 5070 m. From there, we will have awesome perspectives of stunning Kanjirowa Himalayan Ranges and valleys. After spending some time there, we will go downward. Reach Phedi.

Full Board Tented Camps

From Phedi, we will begin our trail through pine backwoods and after that enter the locale of high vegetation with pastureland. We head on the trail with few ascends and descends as that leads to Ringmo and the peaceful cobalt blue Phoksundo lake.

Full Board Tented Camps

Spend this day for resting and sightseeing at Ringmo. We can visit close-by Tibetan Buddhist Monastery and meander around the Ringmo. A stroll around the tranquil lake of Phoksundo is likewise worth spending an incredible day.

Full Board Tented Camps

Today we head to the trail through a gigantic overhanging rock. We will proceed with our trek that goes through a few conventionals and social villages. Ascend to the pasture fields of Chepka.

5-6 Hrs. trek Full Board Tea Houses/lodges/tented camps

Today our trail ascends to the top of a ridge. Here enjoy perspectives of high mountains and valley. We can see directly Jhupal beneath from the ridge. It is a simple downhill trek to achieve Jhupal.

Breakfast at Hotel/Resort

Today first we will take an early morning flight from Jhupal to Nepalgunj. And afterward, take another flight from Nepalgunj to land at Kathmandu. Subsequent to arriving at Kathmandu airport our tour representative will transfer you to the hotel. Rest of the day at leisure.

Breakfast & Farewell Dinner Hotel/Resort

Today is free for personal activities. Or our tour representative can help you to customize additional city tour.

Breakfast

After breakfast transfer to the Tribhuvan International Airport. Return to home with the cherishing memories of your adventure.

Shey Phoksundo Lake Trek is considered as a Strenuous trek. Although there are numerous challenges like the rugged terrain, steep slopes, trekking route through stone stairs and continuous walk of 5 to 6 hours per day. That being said, Shey Phoksundo Lake Trekking can be done by travelers who have the right attitude and are physically fit.

The best season for Trekking Shey Phoksundo Lake is during Spring (March, April and May) and Autumn (October and November). During these seasons the weather will be clear, you will get long sunlight hours, fewer bugs, flowers will bloom on the way, the charm of the atmosphere can be felt by the heart, magnificent views of the Himalayas can be seen and you can escape the crowd and enjoy the pleasure of trekking.

The maximum height we will ascend during this trek is up to Numa La Pass (5,190m/17,023ft).

Yes!! The Internet is accessible during Shey Phoksundo Lake Trek. You can access the 3G network on mobile phones. The mobile internet is fast enough to browse and even make video calls. You will get continuous signal during the whole trek but there will be certain dark spots along the trek where connection may drop. There are limited WiFi hotspots during the trek which will charge for usage only some will let you use it for free. So, for internet access we recommend you to buy a SIM and use 3G.

The permits required for Shey Phoksundo Lake Trek are:

• Lower Dolpo Trekking Permit
• Shey Phoksundo National Park Trekking Permit

According to the standard itinerary our Shey Phoksundo Lake Trek is of 21 days from your arrival to Kathmandu to farewell at Airport. If you wish to amend the itinerary you have to contact our booking manager; he will prepare the itinerary according to your needs.

Yes!! It is possible to trek Shey Phoksundo Lake. Shey Phoksundo Lake trekking requires stamina and good health conditions. If you are planning to trek Shey Phoksundo Lake without any experience then you can contact us prior to 20 days so that we can guide you through some exercises and diets you should consider for trek preparation.

Yes!! It is recommended to have travel insurance during the trek. It is uncertain that you will not feel sick or get into any accidents during the trek. So, for medical emergencies and as precaution against risks and financial losses that could happen while traveling, insurance is best.

All the equipment/accessories required for trekking will be arranged for you. You will have to pay the amount for equipment. If you personally want to manage any equipment by yourself it’s fine. We have created The Ultimate Trekking Checklist page for your help as It is always better to carry the essential gears and accessories.

Qualified, well experienced, knowledgeable and reliable trekking leaders who have been working in this field professionally for more than a decade will guide you toward the destination and back. You are in safe hands with us, so don’t worry about trekking guides.

Adventure Mountain Trek offers you a lifetime policy through which you can renew your booking amount for another trek although if you want to cancel it then we will refund you as per our trip cancellation terms procedure.

We hire our staff according to their standards. They should have to go through our selection procedure on which we will check their certifications, qualifications and experience. Hence, Our staff are equipped/trained and insured.

Normally, Within 12-24 hours after ascending a certain height(1,500 to 2,500 meter above sea level) altitude sickness symptoms like dizziness, fatigue, loss of appetite, sleep problems, loss of energy, and shortness of breath are seen. In case of any altitude sickness symptoms we will apply medication and descend immediately for acclimatization.

Trekking via the local agency is one of the great ideas for trekkers. There are more local trekking organizations in Nepal. The hard part is you need to recognize whether they are authorized businesses and are members of the Trekking Agency Association of Nepal (TAAN).You can view their internet site and profiles commonly all legal organizations will upload their profile along with authorities-legal certificates.

Due to the advancement of the trekking industry, we can find enough lodges and tea houses throughout Shey Phoksundo Lake trekking routes. They offer good food and accommodation. There are different options you can choose according to your needs and budget. Also you should know that at high altitude and remote places the service will be limited.

Yes!! You can charge mobile phones and camera batteries during the trek. At most of the places you will get to charge for free but at some places you have to pay some amount to charge. Remember that It is always better to bring power bank with you which will be helpful.