Introduction

Tsum being a hidden valley introduced as a holy hidden valley of happiness by Guru Rimpochhe. A mountainous village situated between a Nepal-China border offers the travelers to take the taste of Tibetan culture and explore numbers of Gumbas and monasteries . To do so special permit approved by Nepal Government is required. Begin the trip after a scenic drive from Kathmandu to Sotikhola trip guided by experienced team all over the way.

Manaslu Tsum Valley Trek

 The alluring panorama of captivating Himalaya landscapes, wonderful time to unfold the charm of cultural villages, flora and fauna, rapid rivers and the gigantic Mountains attracts every trekkers and advantage of their special time. Make a way through the delightful meadows, woodland covered with Pine, Cedar, Birch, Juniper and colorful Rhododendron flowers. With numbers of suspension bridges, waterfalls and a swift flowing Budi-Gandaki river. Enjoy the Hot water spring bath on the way to Jagat and continue the walk to towards Lokpa where the permit is needed to go round the trip.

Crossing the number of small cultural village settlements such as Chumling, Chhokangparo and making a way through the SerpuKhola, explore the adventurous PirenPhu Cave at upper Tsum valley. The prayer flag welcome towards Mughompa, largest Monastry of this region and Rachen Gompa carrying its Historical and religious significance. Capture the breath taking view of magnificent Mountains including Himlung Himal, Cheo Himal, Kang Guru, Annapurna II, Mt Manaslu and many snow-capped peaks making the moment indelible. Walk through the terraced land with the cattle gazing nearby, delightful meadows, woodland. Covered with Pine, Cedar, Birch, Juniper and colourful Rhododendron flowers and make a way towards Dumje, Gumba Lungdang, Ripchet and Dobhan. The Manaslu with Tsum valley presenting the delightful moment and numerous glories to explore bring best out of treks. Take a drive from Soti- Khola to Kathmandu with heart full of charisma offered by Manaslu region and Tsum valley.

Trip Features:

  • Manaslu Tsum valley trek also known as "the holy hidden valley of happiness" carries its historical and cultural significance and considered as the gem of Manaslu region; a wondrous mountainous village influenced by Tibetan culture.
  • Cross the deep and long gorge of Budi Gandaki River, amazing waterfalls, suspension bridges and colourful woodland covered with Rhododendron flower along with the adventurous landscapes varying from low to high altitude.
  • Get rejoiced by the warmth of welcome done by the local people and an opportunity to know the real Tibetan culture from close along with the exploration of sacred monasteries Rachhen Gompa, Chortens, Mu Gompa, Milarepa Cave, and other sites.
  • The mesmerizing view of mouth opening mountains including Himlung Himal, Cheo Himal, Kang Guru, Annapurna II; and Mt Manaslu, eighth highest peak of the world covering the charming villages makes every trekkers feel the Glory of Manaslu region.
  • Walk through Manaslu Conservation area, a habitat for various species of birds and animals including Thar, Agali, Pika (Highest living Mammal), Himalayan Marmots and the rare Snow Leopard. Get a special permit to travel one of the germs of Nepal.

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Select a package
Trip Grade

AMT - TREK - 302
Best Season

Spring & Autumn
Trip Grade

Strenuous
Max Altitude

Rachen Gompa (3,240m/10629ft)
Accomodation

Teahouses/Lodges
Transportation

Flight/Jeep or Bus
Meals

BB/Full Board
Group Size

Any

Quick Enquiry

Talk with Expert 9862790129/ 9851039058

Trekking Map

Trip Itinerary

DAY

Inclusions:

  • Required numbers of time Airport pick up and drop off as per your flight schedule (international and domestic). All required transfers in Kathmandu.
  • 3 Night’s accommodation in touristic town of Kathmandu in BB Plan (one can choose budget, standard and deluxe).
  • A day sightseeing tour in Kathmandu by private vehicle (places of interest), highly experienced city tour guide, and all the entrance fees of UNESCO heritage sites.
  • Kathmandu–Sotikhola - Kathmandu both way transportation (one can choose private vehicle or public sharing as per budget and interest) Standard tea house (lodge) accommodation during the entire trekking as per mentioned in itinerary.
  • Three meals per day (Breakfast, Lunch & Dinner) during the entire trek as per mentioned in itinerary followed by 3 times tea/coffee per day.
  • One can choose the meal from menu there.
  • A duffel bag, Trekking Map and trekking pole.
  • Sleeping Bag, Down Jacket, Nepali SIM card (Rental basis, if needed).
  • Manaslu Conservation Area Project (MCAP) fee.
  • Tsum Valley Restricted Area permit (Special permit).
  • TIMS (Trekker’s Information Manual System) permit.
  • An experienced government certified local Trekking Guide.
  • Required numbers of highly experienced trekking porters (2:1 ratio).
  • Staff’s foods, salary, insurance, accommodation, meals, transportation etc.
  • General first Aid Kit.
  • A certificate of appreciation (experience certificate) after completing the Trek.
  • Farewell Dinner in Kathmandu with cultural program.
  • All government taxes and applicable paperwork.

Exclusions:

  • International Airfare.
  • Personal Travel Insurance (essential for high altitude trekking).
  • Lunch in Kathmandu.
  • Personal expenses (bar, laundry, personal shopping, internet usages.
  • during the trek, hot shower during the trek, battery charge during the trek etc.).
  • Alcoholic beverage.
  • TIPS for Staff.

Equipment Checklist

Essential Equipment list for Manaslu Tsum valley Trek

“Embarking on the Manaslu Tsum valley Trek is a thrilling adventure that requires meticulous preparation. Ensuring you have the right gear can make the difference between a comfortable journey and a challenging one. In this guide, we’ll walk you through the essential equipment needed for the trek, from clothing layers to personal items. Whether you’re a seasoned trekker or a first-timer, our comprehensive packing list will help you get ready for the adventure of a lifetime.”

1. Clothing

Base Layers: Thermal tops and bottoms for warmth.

Mid Layers: Fleece jacket for insulation.

Outer Layer: Insulated down jacket (recommended for high altitudes).

Rainproof/Windproof Jacket and Pants: Essential for unpredictable weather.

Trekking Pants: Lightweight, quick-drying pants for daytime trekking.

Warm Hat and Sun Hat: A warm beanie for cold weather, and a wide-brimmed hat or cap for sun protection.

Gloves: Waterproof insulated gloves and lightweight inner gloves.

Socks: Wool socks for cold weather and moisture-wicking socks for trekking.

Gaiters: To keep mud, snow, and debris out of your boots.

2. Footwear

Hiking Boots: Sturdy, waterproof boots with good ankle support.

Camp Shoes/Sandals: For comfort when relaxing in the tea houses or lodges.

3. Sleeping Gear

Sleeping Bag: Rated for -10°C to -20°C to withstand cold nights in higher altitudes.

Sleeping Bag Liner: Adds warmth and keeps your sleeping bag clean.

4. Backpack and Accessories

Daypack (25-30 liters): For carrying essentials like water, snacks, and layers.

Duffel Bag: Large, durable bag for porters to carry; waterproof covers are recommended.

Rain Cover: For protecting your daypack from rain.

Trekking Poles: Helpful for stability and reducing stress on knees.

5. Hydration and Nutrition

Water Bottles and/or Hydration Bladder: With at least 2-3 liters capacity.

Water Purification Tablets or Filter: To treat water on the trail.

Snacks: High-energy snacks like energy bars, nuts, and chocolates.

6. Personal and Miscellaneous Items

Headlamp with Extra Batteries: Essential for early morning treks or dark trails.

Sunglasses: UV-protective, high-quality sunglasses to protect against the intense high-altitude sun.

Sunscreen and Lip Balm: High SPF for sun protection.

Basic First Aid Kit: Include band-aids, blister treatment, antiseptics, painkillers, altitude sickness medication, and any personal medications.

Toiletries: Eco-friendly soap, toilet paper, hand sanitizer, and wet wipes.

Camera and Extra Batteries: Since charging can be costly and unreliable at high altitudes.

7. Documents and Money

Passport and Permits: Passport, visa,TIMS card, and entry permit.

Cash: ATMs are not reliable in the mountains, so bring enough Nepali cash for personal expenses.

Frequently asked question (FAQ'S)

Manaslu Tsum Valley Trek Is Considered strenuous trek. You will encounter challenging routes and remote areas where services will be limited. There are numerous challenges like the rugged terrain, steep slopes, trekking route through stone stairs and continuous walk for 5 to 6 hours per day. That being said, the Manaslu Tsum Valley Trek can be done by travelers who have the right attitude and are physically fit.

Mt. Manaslu is at an altitude of 8,163 meters (26,781 ft) above sea level. The maximum height we will ascend during this trek is upto Rachen Gompa (3,240m/10629ft).

The prime time for trekking Manaslu Tsum Valley is during Spring (March, April and May) and Autumn (October and November). During these seasons the weather will be clear, you will get long sunlight hours, fewer bugs, flowers will bloom on the way, the charm of the atmosphere can be felt by the heart, magnificent views of the Himalayas can be seen and you can escape the crowd and enjoy the pleasure of trekking.

Yes!! It is recommended to have travel insurance during the trek. It is uncertain that you will not feel sick or get into any accidents during the trek. So, for medical emergencies and as precaution against risks and financial losses that could happen while traveling, insurance is best.

All the equipment/accessories required for trekking will be arranged for you. You will have to pay the amount for equipment. If you personally want to manage any equipment by yourself it’s fine. We have created The Ultimate Trekking Checklist page for your help as It is always better to carry the essential gears and accessories.

Qualified, well experienced, knowledgeable and reliable trekking leaders who have been working in this field professionally for more than a decade will guide you toward the destination and back. You are in safe hands with us, so don’t worry about trekking guides.

Adventure Mountain Trek offers you a lifetime policy through which you can renew your booking amount for another trek although if you want to cancel it then we will refund you as per our trip cancellation terms procedure.

We hire our staff according to their standards. They should have to go through our selection procedure on which we will check their certifications, qualifications and experience. Hence, Our staff are equipped/trained and insured.

Yes!! The Internet is accessible during the Manaslu Tsum Valley Trek. You can access the 3G network on mobile phones. The mobile internet is fast enough to browse and even make video calls. You will get continuous signal during the whole trek but there will be certain dark spots along the trek where connection may drop. There are limited WiFi hotspots during the trek which will charge for usage only some will let you use it for free. So, for internet access we recommend you to buy a SIM and use 3G.

Normally, Within 12-24 hours after ascending a certain height( (1,500 to 2,500 meter above sea level) altitude sickness symptoms like dizziness, fatigue, loss of appetite, sleep problems, loss of energy, and shortness of breath are seen. In case of any altitude sickness symptoms we will descend immediately for accommodation and Diamox will be provided as a medication.

Trekking via the local agency is one of the great ideas for trekkers. There are more local trekking organizations in Nepal. The hard part is you need to recognize whether they are authorized businesses and are members of the Trekking Agency Association of Nepal (TAAN).You can view their internet site and profiles commonly all legal organizations will upload their profile along with authorities-legal certificates.

Due to the advancement of the trekking industry, we can find enough lodges and tea houses throughout Manaslu region trekking routes. They offer good food and accommodation. There are different options you can choose according to your needs and budget. Also you should know that at high altitude and remote places the service will be limited.

Yes!! You can charge mobile phones and camera batteries during the trek. At most of the places you will get to charge for free but at some places you have to pay some amount to charge. Remember that It is always better to bring your power bank with you which will be helpful.

The permits Required for Manaslu Tsum Valley Trek are:

  • Manaslu Conservation Area Project (MCAP)
  • Annapurna Conservation Area Project (ACAP)
  • Restricted Area Permit (RAP)

According to the standard itinerary our Manaslu Tsum VAlley Trek is of 18 days from your arrival to Kathmandu to farewell at Airport. If you wish to amend the itinerary you have to contact our booking manager he will prepare the itinerary according to your needs.

Yes!! It is possible to trek Manaslu Tsum Valley without any trekking experience but trekking alone is not possible. You have to hire a professional guide so you can enrich your trekking experience. Trekking to Manaslu region requires effort, you should have more stamina and good health conditions. If you are planning to trek Manaslu without any experience then you can contact us prior to 30 days so that we can guide you through some exercises and diets you should consider as preparation trek.