Introduction
Every trekkers loose no time to trek to explore the world's highest peak Mount Everest. Gokyo to EBC via Cho La Pass is adventurous for all the travelers where they can carry enormous amplitude to reach towards the destination. If you can make this short of adventurous trip then any other trek route is easy to carry out. Every steps makes the travelers forget their pain they get during walking due to the mind blowing clouds and sky that appears along with the astounding sky-scraping mountains. Small settlement in mountains are crafted naturally heavenly place with remarkable plants and animals. It makes people adopt a lifestyle unlike any other places.
Gokyo to EBC Via Cho La Pass
After a short scenic mountain flight from Kathmandu to Lukla(2,800m/9,184ft), the bold stride moves ahead towards a beautifully crafted Himalayan town which is nestled along the crescent shaped hill slopes, Namche bazaar. "Hall of fame" gallery of Sherpas who submitted Everest, Photos of Edmund Hillary and Tenzing Norgay (first climbers to reach at the peak) of Sherpa Museum at Namche Bazaar and due many other significant things, this place is considered as the administrative centre and historical capital of the Khumbu region.
This trekking route has many exciting climbs such as Gokyo Ri (5,483m/17,984ft), Cho La pass (5,368m/17,607ft), Everest Base Camp(EBC) (5,380m/17,646ft) and Kalapathar (5,545m/18,187ft) where the Himalayas secrets are crystalline. The travelers get to come across the beautiful Gokyo valley, viewing the grand Ngozumpa glacier which is the biggest glacier in Nepal and the magnificent view of Gokyo Lake (4,750m/15,580ft), the highest freshwater lake system in Nepal. The kalapatthar offers a delightful view icefalls and glaciers of Mahalangur Himalayan range which comprises of four major peaks above 8,000m - Mt. Everest, (8,848m), Mt. ChoOyu (8,210m), Mt Lhotse (8,516m) and Mt Makalu (8,485m) and many other captivating monutains above 6,000 meters. Each point uncovers the beauty of mountains in every aspect.
Travelling through the Himalaya of the Khumbu region not only comprises of the mystic mountains, lakes and artistic village but also carries the great signifance of culture, lifestyle of sherpas and monks, art and crafts, monuments, monasteries, habitat of many endangered birds and animals and admiring the real beauty of Himalayas that cannot be put into words. After all, the adventurous trek at the noble Himalayas makes people attached with the Khumbu Mountains throughout the lifetime that can never be put into words.
Trip Features:
- Gokyo to Everest Base Camp via Cho La Pass is an exciting trek. In this trek the trekkers pass through the delightful landscapes and magical atmosphere. The journey begins with after the picturesque mountainous flight from Kathmandu to Lukla.
- The trip covers one pass of the Everest three pass trek come up with the adventurous experience once in a lifetime that challenges the trekker's stamina and determination. The trekkers goes through the gradual views of wonderful snowcaped mountains and get to set foot on beautiful Gokyo Lake (4,750m/15,580ft), breathtaking view point Gokyo Ri(5,483m/17,984ft), adventurous Cho La pass (5,368m/17,607ft),Everest Base Camp (5,380m/17,646ft ) and Kalapathar (5,545m/18,187ft) to unfold gems of Himalaya, it's graceful atmosphere and the majestic mountains.
- The distinct culture and tradition of this Himalaya itself is an extraordinary thing that pleases the travelers. Several Buddhist monasteries including the oldest Sherpa celibate monastery, traditional crafts, lifestyle of Sherpa and monks is one is something very unique that the travelers encounter throughout the stay.
- We can spot the rare kind of flora and fauna of this Himalaya region consists about 118 species of birds such as Himalayan monal, blood pheasant, red-billed cough. Some rare mammal species including musk deer, snow leopard, Himalayan black bear and red panda.
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AMT - TREK - 105
Spring & Autumn
Fairly Strenuous
Kala Patthar (5,600 m/18,373 ft)
Teahouses/Lodges
Flight/Jeep or Bus
BB/Full Board
Any
Trekking Map
Trip Itinerary
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01Arrival in Kathmandu and transfer to Hotel.Meals BB/Full BoardHighlights Arrival in Kathmandu and transfer to Hotel.Accommodation Teahouses/Lodges
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02Fly from Kathmandu to Lukla (2800m/9184ft) (45 min flight) & Trek from Lukla to Phakding (2640m/8659ft) (3 hrs walk).Meals BB/Full BoardHighlights Fly from Kathmandu to Lukla (2800m/9184ft) (45 min flight) & Trek from Lukla to Phakding (2640m/8659ft) (3 hrs walk).Accommodation Teahouses/Lodges
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03Trek from Phakding to Namche Bazaar (3,440m/11,283ft) (5-6 hrs walk).Meals BB/Full BoardHighlights Trek from Phakding to Namche Bazaar (3,440m/11,283ft) (5-6 hrs walk).Accommodation Teahouses/Lodges
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04Rest day at Namche Bazaar for acclimatization and excursion around the places.Meals BB/Full BoardHighlights Rest day at Namche Bazaar for acclimatization and excursion around the places.Accommodation Teahouses/Lodges
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05Trek from Namche Bazaar to Dole (4,040m/13,251ft) (5-6 hrs walk).Meals BB/Full BoardHighlights Trek from Namche Bazaar to Dole (4,040m/13,251ft) (5-6 hrs walk).Accommodation Teahouses/Lodges
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06Trek from Dole to Machhermo (4,410m/13,578ft altitude) (3-4 hrs walk).Meals BB/Full BoardHighlights Trek from Dole to Machhermo (4,410m/13,578ft altitude) (3-4 hrs walk).Accommodation Teahouses/Lodges
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07Trek from Machhermo to Gokyo Lake (4,750m/15,580ft) (4-5 hrs walk).Meals BB/Full BoardHighlights Trek from Machhermo to Gokyo Lake (4,750m/15,580ft) (4-5 hrs walk).Accommodation Teahouses/Lodges
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08Early morning ascent to Gokyo Ri (5,483m/17,984ft) and full day excursion around the valley.Meals BB/Full BoardHighlights Early morning ascent to Gokyo Ri (5,483m/17,984ft) and full day excursion around the valley.Accommodation Teahouses/Lodges
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09Trek from Gokyo to Thangna (4,650m/15,252ft) (3-4 hrs walk).Meals BB/Full BoardHighlights Trek from Gokyo to Thangna (4,650m/15,252ft) (3-4 hrs walk).Accommodation Teahouses/Lodges
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10Trek from Thangna to Dzongla (4,843m/15,885ft) via Cho La pass (5,368m/17,607ft) (6-7 hrs walk).Meals BB/Full BoardHighlights Trek from Thangna to Dzongla (4,843m/15,885ft) via Cho La pass (5,368m/17,607ft) (6-7 hrs walk).Accommodation Teahouses/Lodges
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11Trek from Dzongla to Lobuche (4,928m/16,164ft altitude) (4-5 hrs walk).Meals BB/Full BoardHighlights Trek from Dzongla to Lobuche (4,928m/16,164ft altitude) (4-5 hrs walk).Accommodation Teahouses/Lodges
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12Trek from Lobuche to Gorakshep (5,160m/16,925ft) & continue to Everest Base Camp (5,380m/17,646ft) then back to Gorakshep (6-7 hrs walk).Meals BB/Full BoardHighlights Trek from Lobuche to Gorakshep (5,160m/16,925ft) & continue to Everest Base Camp (5,380m/17,646ft) then back to Gorakshep (6-7 hrs walk).Accommodation Teahouses/Lodges
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13Morning hike to Kalapathar (5,545m/18,187ft) and trek to Pheriche (4,243m/13,917ft) (5-6 hrs walk).Meals BB/Full BoardHighlights Morning hike to Kalapathar (5,545m/18,187ft) and trek to Pheriche (4,243m/13,917ft) (5-6 hrs walk).Accommodation Teahouses/Lodges
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14Trek from Pheriche to Namche Bazaar (5-6 hrs walk).Meals BB/Full BoardHighlights Trek from Pheriche to Namche Bazaar (5-6 hrs walk).Accommodation Teahouses/Lodges
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15Trek back to Lukla (5 hrs walk).Meals BB/Full BoardHighlights Trek back to Lukla (5 hrs walk).Accommodation Teahouses/Lodges
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16Fly back to Kathmandu and transfer to Hotel.Meals BB/Full BoardHighlights Fly back to Kathmandu and transfer to Hotel.Accommodation Teahouses/Lodges
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17Rest and exploration, free for a tour around Kathmandu.Meals BB/Full BoardHighlights Rest and exploration, free for a tour around Kathmandu.Accommodation Teahouses/Lodges
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18Farewell. Departure transfer as per flight schedule.Meals BB/Full BoardHighlights Farewell. Departure transfer as per flight schedule.Accommodation Teahouses/Lodges
Inclusions:
- Required numbers of time Airport pick up and drop off as per your flight schedule (international and domestic). All required transfers in Kathmandu too.
- 3 Night’s accommodation in touristic town of Kathmandu in BB Plan (one can choose budget, standard and deluxe).
- A day sightseeing tour in Kathmandu by private vehicle, highly experienced city tour guide.
- All the entrance fees of UNESCO heritage sites.
- Kathmandu–Lukla–Kathmandu both way flight ticket.
- Standard tea house (lodge) accommodation during the entire trekking as per mentioned in itinerary.
- Three meals per day (Breakfast, Lunch and Dinner) during the entire trek as per mentioned in itinerary followed by 3 times tea/coffee per day. One can choose the meal from menu there.
- A duffel bag, Trekking Map and trekking pole Sleeping Bag, Down Jacket, Nepali SIM card (Rental basis, if needed).
- Sagarmatha (Everest) National Park Fee.
- TIMS (Trekker’s Information Manual System) permit.
- An experienced government certified local Trekking Guide.
- Required numbers of highly experienced trekking porters (2:1 ratio).
- Staff’s foods, salary, insurance, accommodation, meals, transportation etc.
- General first Aid Kit.
- A certificate of appreciation (experience certificate) after completing the Trek.
- Farewell Dinner in Kathmandu with cultural program.
- All government taxes and applicable paperwork.
Exclusions:
- International Airfare.
- Personal Travel Insurance (essential for high altitude trekking).
- Lunch in Kathmandu.
- Personal expenses for bar, laundry, personal shopping, internet usages, hot shower and battery charge during the trek.
- Alcoholic beverage.
- TIPS for Staff.
Equipment Checklist
Gokyo To EBC Via Cho La Pass is one of the most challenging routes in the Everest region, crossing Cho La pass. This trek requires essential gear for high altitudes, varying weather, and rough terrain. Here's a comprehensive equipment list to prepare for this rigorous adventure:
1. Clothing
Base Layers: Thermal tops and bottoms for insulation.
Mid Layers: Fleece jacket or a synthetic layer for added warmth.
Outer Layer: Insulated down jacket for extreme cold at high passes.
Waterproof Jacket and Pants: Lightweight, breathable, and waterproof outer layer.
Trekking Pants: Quick-drying pants for daytime hikes.
Warm Hat, Buff, and Gloves: Warm beanie, neck gaiter, and waterproof gloves with liners.
Socks: Thermal and moisture-wicking socks; consider bringing extra pairs.
2. Footwear
High-Quality Hiking Boots: Sturdy, waterproof boots with good ankle support and grip for snowy or rocky sections.
Camp Shoes: Lightweight sandals or slippers for camp comfort.
3. Sleeping Gear
Sleeping Bag: Rated for -15°C to -20°C, as temperatures can drop significantly at night.
Sleeping Bag Liner: Adds warmth and keeps your bag clean.
4. Backpack and Accessories
Daypack (30-40 liters): To carry essentials like water, snacks, camera, and clothing layers.
Duffel Bag: Durable and waterproof for the gear carried by porters.
Trekking Poles: Essential for steep ascents, descents, and crossing passes.
Rain Cover for Backpack: To protect against unexpected rain or snow.
5. Hydration and Nutrition
Water Bottles and/or Hydration Bladder: At least 2-3 liters capacity.
Water Purification: Tablets or filter, as potable water may not always be available.
High-Calorie Snacks: Energy bars, trail mix, chocolate, and dried fruits.
6. Personal Essentials
Headlamp with Extra Batteries: Necessary for early mornings or late evenings.
Sunglasses: High UV protection to prevent snow blindness.
Sunscreen and Lip Balm: SPF 50+ for sun protection at high altitudes.
First Aid Kit: Include altitude sickness medication, band-aids, blister care, pain relievers, and any personal medications.
Toiletries: Biodegradable soap, toilet paper, hand sanitizer, and wet wipes.
7. Navigation and Safety Gear
Map and Compass or GPS Device: For navigation, especially if trekking independently.
Whistle: For emergency signaling.
Multi-Tool or Knife: Useful for various repairs and emergencies.
8. Documents and Money
Passport and Permits: Passport, visa,TIMS card, and Sagarmatha National Park entry permit.
Cash: ATMs are not reliable in the mountains, so bring enough Nepali cash for personal expenses.
Frequently asked question (FAQ'S)
Gokyo to EBC Via Cho La Pass trek is considered as a fairly-strenuous trek among other treks in the Everest region. Although we ascend up to Kala Patthar(5,600 m/18,373 ft) It doesn’t require any trekking experience. In the favorable season anyone enthusiastic with a physically fit body who can do at least 5-6 hrs walk daily can trek Gokyo to EBC via cho la pass.
The prime time for trekking Gokyo To EBC Via Cho la pass is during Spring (March, April and May) and Autumn (October and November). During these seasons the weather will be clear, flowers will bloom on the way, the charm of the atmosphere can be felt by the heart, magnificent views of the Himalayas can be seen and you can escape the crowd and enjoy the pleasure of trekking.
Yes!! It is recommended to have travel insurance during the trek. It is uncertain that you will not feel sick or get into any accidents during the trek. So, for medical emergencies or as precaution against risks and financial losses that could happen while traveling, insurance is best.
All the equipment/accessories required for trekking will be arranged for you.You will have to pay the amount for equipment. If you personally want to manage any equipment by yourself it’s fine. We have created The Ultimate Trekking Checklist page for your help as It is always better to carry the essential gears and accessories.
Qualified, well experienced, knowledgeable and reliable trekking leaders who have been working in this field professionally for more than a decade will guide you toward the destination and back. You are in safe hands with us, so don’t worry about trekking guides.
Adventure Mountain Trek offers you a lifetime policy through which you can renew your booking amount for another trek although if you want to cancel it then we will refund you as per our trip cancellation terms procedure.
We hire our sfaffs according to their standards. They should have to go through our selection procedure on which we will check their certifications, qualifications and experience. Hence, Our staff are equipped/trained and insured.
Yes!! The Internet is accessible during whole Everest Region Trek. You can access the 3G network on mobile phones. The mobile internet is fast enough to browse and even make video calls. You will get continous signal during the whole trek but there will be certain dark spots along the trek where connection may drop. There are limited wifi hotspots during the trek which will charge for usage only some will let you use it for free. So, for internet access we recommend you to buy a SIM and use 3G.
Due to the advancement of the trekking industry, we can find enough lodges and tea houses throughout Everest Region trekking routes. They offer good food and accommodation. There are different options you can choose according to your needs and budget. Also you should know that at high altitude places like Gorakshep the service will be limited.
There is no age limit for trekking to Gokyo To EBC Via Cho la pass trek. The things that are to be considered are your health, fitness and agreement. We do not recommend children as it will be too hard and risky to trek with them. The age group of people from 16-70 have successfully completed the trek.
Yes!! You can charge mobile phones and camera batteries during the trek. At most of the places you will get to charge for free but at some places you have to pay some amount to charge. Remember that It is always better to bring your power bank with you which will be helpful.
Trekking via the local agency is one of the great ideas for trekkers. There are more local trekking organizations in Nepal. The hard part is you need to recognize whether they are authorized businesses and are members of the Trekking Agency Association of Nepal (TAAN).You can view their internet site and profiles commonly all legal organizations will upload their profile along with authorities-legal certificates.
Gokyo To EBC Via Cho la pass is the trek on one of the highest pass in the Khumbu region. The highest altitude you will ascend up to during this trek is Kala Patthar (5,545m/18,187ft). We have created Itinerary in proportion to proper acclimatization so normally we don’t need oxygen on this trek. In case of altitude sickness we will descend immediately. If any altitude sickness symptoms are seen then we provide Diamox as a medication.
Normally, Within 12-24 hours after ascending a certain height(1,500 to 2,500 meter above sea level) altitude sickness symptoms like dizziness, fatigue, loss of appetite, sleep problems, loss of energy, and shortness of breath are seen. In case of any altitude sickness symptoms we will apply medication and descend immediately for acclimatization.
The permits required for Gokyo To EBC Via Cho la Pass Trek are:
- An entry permit into the Sagarmatha national park or conservation area.
- Khumbu Rural Municipality Permit